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Packed with protein and sustaining complex carbohydrates to provide the enery & fuel for maximum workout performance.
SMALL - 1 PANCAKE $5.95
MEDIUM - 2 PANCAKES $7.95
LARGE - 3 PANCAKES $9.95
A complex carbohydrate & high protein combination to fuel maximum workout performance.
SMALL - 2oz Oatmeal + 7oz MM $6.50
MEDIUM - 4oz Oatmeal + 7oz MM $7.50
LARGE - 6oz Oatmeal + 7oz MM $8.50
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Half of a Baked Potato loaded with shredded chicken & cheddar cheese.
SMALL: $6
MEDIUM: $7
LARGE: $8
Hard-boiled eggs with blueberries that combine for a PROTEIN + CARBOHYDRATE sustaining workout snack.
SMALL - 1 EGG: $4
MEDIUM - 2 EGGS: $5
LARGE - 3 EGGS: $6
A cup of one of Ice Sports Cafe's best selling soup with lean chicken breast to make this a protein-centric snack.
12 OZ CUP: $5.50
Lean shredded beef and broccoli. Served over rice with a mild Asian sauce.
SMALL: $8
MEDIUM: $10
LARGE: $12
Lean chicken breast served over a bed of Spanish rice with cheese & Enchilada sauce.
SMALL: $7
MEDIUM: $9
LARGE: $11
A lean protein entree with tomato and zucchini in a mild tomato sauce with red pepper flakes served over a bed of rice.
SMALL: $8
MEDIUM: $10
LARGE: $12
Italian-seasoned ground turkey with spaghetti noodles in marinara sauce.
SMALL: $7
MEDIUM: $9
LARGE: $11
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