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Order them your way; scrambled, sunnyside up, over easy
Choice of 1 meat & vegetables, includes cheese.
2 LARGE HIGH PROTEIN, COMPLEX CARB PANCAKES
Packed with protein and sustaining complex carbohydrates to provide the enery & fuel for maximum workout performance.
Nutrition Per Cake: Calories 270
Protein 22g Carbs 28g Fat 5g
A complex carbohydrate & high protein combination to fuel maximum workout performance.
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Two dollar-sized pancakes packed with protein and sustaining complex carbohydrates to provide the enery & fuel for maximum workout performance.
A complex carbohydrate & high protein combination to fuel maximum workout performance.
Half of a Baked Potato loaded with your choice of:
- Shredded chicken & cheddar cheese.
- Beef Chili & cheddar cheese.
- Broccoli, Bell Pepper, Tomato & cheddar cheese.
Two Hard-boiled eggs with blueberries that combine for a PROTEIN + CARBOHYDRATE sustaining workout snack.
A cup of Ice Sports Cafe's #1 selling soup with a couple of extra pieces of lean chicken breast thrown in to make this a protein-centric snack.
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Lean shredded beef and broccoli. Served over your choice of:
- Brown rice with Asian Sesame sauce.
- Pasta noodles with Marinara sauce.
PRE-ADOLESCENT: 4oz of Protein $10
ADOLESCENT: 6oz of Protein $12
ADULT: 8oz of Protein $14
BULK UP: 10oz of Protein $16
Lean chicken breast with several different choices:
- Over a bed of Spanish rice with cheese & Enchilada sauce.
- Over a bed of lettuce with cheese, veggies & dressing.
- Over a bed of brown rice with veggies with Teriyaki sauce.
- Over a bed of pasta noodles with Marinara sauce.
A lean protein entree with broccoli & carrots served over pasta or rice.
- Over a bed of pasta with a Lemon Butter sauce.
- Over a bed of brown rice with Teriyaki sauce.
Lean, high protein, ground & seasoned chicken breast burger served with broccoli & carrots.
Lean ground turkey meat in a marinara sauce over a bed of pasta.
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